An essential part of our lives is creating and maintaining connections: to ourselves, other people, and the world around us. Sometimes, those connections require extra attention, in order to get the most out of life. Lauren would be honored to walk with you through the process of learning about and cultivating that inner and outer connectedness. Working from a person-centered, holistic, and mindfulness-based approach allows Lauren to support your emotional, intellectual, and spiritual growth. She has years of experience working with children, and she enjoys incorporating play and art therapy techniques into sessions. Lauren’s training also includes Trauma-Focused Cognitive Behavioral Therapy (TFCBT) with children and adolescents, which supports the whole family system.