The pain of depression can feel like a dark, deep hole full of complex feelings like loneliness, numbness and emptiness. Sometimes navigating depression feels never-ending at times. This is a place where you can find help, understanding and support as you search for the hope that will remind you there is a way out of this hole. Sometimes it is hard to really put words to the experience of depression and sometimes that leaves a person feeling like no one understands. If you are feeling like sometimes you wish everything would stop, if you have thought about ending life all together, there is help for you and it is only a phone call away. You don’t have to suffer alone.

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The first step is often the hardest one. You won't have to do it alone! We're here to answer any questions you might have. Let's connect!